BANANA DIET

This is the newest diet style in Japan. I dont know whether its effective or not but its worth to try. My sis and some of my frens are now trying this diet (hope they are consistently do it). I'm waiting the result...(psss...for me i dont need this diet coz i prefer exercising/jogging..huhuhu chaiyuk2)

Morning Banana Breakfast

• You can eat banana (or as many as you want)


• Drink a room temperature water for breakfast;


• You can eat anything you like for lunch and dinner (by 8 p.m.). (A three o'clock snack is okay, but no desserts after meals, and you have to go to bed before midnight)

For more info:

http://www.time.com/time/world/article/0,8599,1850454,00.html

(setiap benda ada hikmahnyer...mungkin banana diet dapat membantu pekebun2 pisang untuk mendapat lebih rezeki)